Welcome to my counselling and psychotherapy practice, where personal and emotional growth is nurtured in a secure, judgment-free environment.

I specialize in trauma, anxiety, depression, and various life challenges, focusing on adult mental health.

In our sessions, we will engage in a collaborative process of co-creation, recognizing that you are not a project to be fixed, but a unique individual who holds your own inner wisdom for healing. Healing occurs when the body, mind, and soul are involved, and together we will work on these levels to find what works for you. We will draw from techniques such as Internal Family Systems theory, Sensorimotor Psychotherapy, Inner Process Work, Somatic Work and Eastern Philosophy.

Sessions are available face-to-face, over the phone, or online, lasting 60 minutes, with no referral needed. My fee is $142 per session, ex. GST. If you are experiencing financial hardship, please contact me to discuss the options.